What is Premature Ejaculation?

Premature ejaculation is one of the most common male sexual problems affecting men. Premature ejaculation is the inability to delay ejaculation during intercourse.
Most sex therapists think that there are psychological explanations for premature ejaculation:

• Early Sexual Experiences
• Anxiety with sexual performance
• Sex Desire low
• Unable to recognize the "point of no return"

Treatment Methods

Stop and Start Method (Drs. Master and Johnson pioneered this method) With this method begin by bringing yourself close to climax then relax for about 30 seconds , try this several times over several days, bringing yourself closer and closer to orgasm each time , this is basically teaching yourself where the point of no return is. You can then try non-coital stimulation with your partner, before reaching a climax get your partner to stop and gently squeeze your penis allowing you to partially loose your erection, repeat this over the next several days.
Once you are ready for intercourse, lay on your back and ask your partner to allow penetration, as soon as you feel you are about to climax get your partner to gently push upwards and then relax for about 30 seconds, repeat this process until you area ready for orgasm. If you still experience problems contact your sex therapist for guidelines.

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Squeeze Method
The squeeze technique a variation of the Masters and Johnson method, except that the assisting partner squeezes the penis just before the point of climax to nullify the orgasm. Relax for 30 seconds and then resume. You may then choose to repeat the sequence and continue stimulation until ejaculation occurs.

Desensitizing Creams
These lessen the sensation felt by men during intercourse in order for them to last longer and maintain erection for a longer time. Durex have a condom that will be available shortly containing such creams.

Tarutao Cure
This ancient Thai technique has a proven success rate. Visit Dr.Sullivan's website at http://tarutao.com/

Different Sexual Positions
The ability to control ejaculation can be affected by the sexual positions you engage in. For example lying on your back is easier to control ejaculation and gives you more control than lying in the missionary position (on top).

Counseling
Visiting a licensed sex therapists or marriage counselor is another alternative as these professionals may be able to identify an underlying cause for premature ejaculation.